Download the MYFITBACK app and get a free workout
Exercise technique demonstration videos
To make workouts safe and effective
Convenient workout format
Exercise at any convenient time, at your own comfortable pace. Workouts 2-3 times a week for 45-60 minutes
Water tracker
Automatic individual calculation of how much water you need to drink
Communicate with the trainer
On the VIP-plan, you have access to a personal chat with the trainer
30-day challenges
Will help you reshape your lifestyle and stay committed
Submit progress reports with photos to the trainer
Attach before/after photos in the app and receive gifts from your trainer
Track your progress through measurements
Now your results won't be lost and will serve as motivation
Take a look at the results❤️
About the trainer
- 7 YEARS OF EXPERIENCELed personal training sessions in the gym and online, conducted group workouts in parks, organized fitness tours, and launched the MYFITBACK project
- >30,000 CLIENTS HAVE ALREADY ACHIEVED RESULTS WITH VICTORIA
- 7 DIPLOMAS AND CERTIFICATESReceived education in Molecular Dietology from Sechenov University, completed nutrition courses from Stanford University and Emory University. Trained as a Personal Trainer at the Pedagogical College of Fitness and completed the 'Master Women's Fitness Trainer' program at the Science Fitness Institute. Accredited by the European fitness association EuropeActive, representing the health and fitness industry in Europe.
Get full access to all features ❤️
Frequently asked questions:
No, you will have the option to choose 1 of 5 workout programs, including weight gain, maintaining shape, adding tone and definition to the body, sculpting the glutes, and reducing love handles and cellulite
In the mobile app, there will be ready-made video workouts that you can do at any convenient time. It is recommended to train 2-3 times a week. One workout takes approximately 45-60 minutes
You can exercise at home without equipment (using water/sand-filled bottles), at the gym, or with resistance bands if your goal is maintaining shape or losing weight. For muscle gain, you can work out at the gym or at home with two adjustable dumbbells weighing from 5 to 15 kg (with the ability to increase the working weights)
Email myfitback@bk.ru
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