Individual workout program + individual nutrition program +
personal 1:1 chat with the trainer
✅ Ready-made diet for 30 days developed individually for you based on your analyses and tests
✅ Adjusting your diet throughout the month to suit your preferences
+
✅ 1-month personal chat with the trainer
✅ Answers to your questions about workouts and nutrition
✅ Exercise technique check
✅ Individual program adjustments for you
✅ Motivation and support from the trainer
+
✅ 1-month individual workout program,
✅ Different workouts for HOME or GYM 3 times per week
✅ The program is designed specifically for you based on your data and analysis
899$/month